How to Avoid Sun Spots

Summer is here, and for those prone to sun spots and hyperpigmentation, it’s the time of year when these problems worsen. Fortunately, there are steps that can be taken to diminish unwanted dark spots on the skin.

Here are a few quick tips for avoiding sun spots:

• Seek shade when appropriate. Remember that the sun’s rays are strongest between 10 a.m. and 2 p.m. If your shadow appears to be shorter than you are, seek shade.
• Wear protective clothing, such as a long-sleeved shirt, pants, a wide-brimmed hat, and sunglasses, where possible.
• Generously apply a broad-spectrum, water-resistant sunscreen with a Sun Protection Factor (SPF) of 30 or more containing zinc oxide to all exposed skin. “Broad-spectrum” provides protection from both ultraviolet A (UVA) and ultraviolet B (UVB) rays. Reapply approximately every two hours, even on cloudy days, and after swimming or sweating.
• Use extra caution near water, snow, and sand because they reflect and intensify the damaging rays of the sun, which can increase your chances of sunburn.
• Limit time in the heat. Research indicates that being in the heat can contribute to dark blotches on the skin called melasma. 

At Inverness Dermatology and Laser, we specialize in treating pediatric skin infections of all types. Our treatments can help improve the health and appearance of your child’s skin. Learn more at www.InvernessDerm.com